在信息压倒性的世界中寻找孤独
如今,我们已连接247,每分钟经过的时刻都发生了新的事情,新的通知,无尽的干扰。 有时,很难集中精力,这会极大地影响我们的生活质量。

因此,我们可以做一些事情来避免这个问题。
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- 您的倒咖啡起点
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- Spend time to be alone everyday : It can be 1–2 hours and you can truly focus on what ready matter. I spend a lot of time alone, maybe a long walk, maybe reading time, maybe exercising time, but those times bring a lot of new & better ideas to solve other problems
- Remove background noise : for not urgent things, I always want to use asynchronous communications, like text or email, because interruption wastes us a lot of time. I always prefer scheduled meeting time than just random chat. I block facebook and most noise sites on my phones. Most of the things are just noise, focus on what matters actually make a huge difference in results, information is no exception
- Have time just doing nothing : doing nothing means actually doing nothing, watching a movie is not doing nothing. It’s easy to be trapped in to the busy world, for me, unproductive busy is worse than doing nothing. Sometimes, doing nothing is the best thing you can do.
- Have very fresh & slow mornings : we should not rush through the morning because that’s the most productive & creative time. Morning is the time to complete that hardest tasks. It can make or break your day, morning is the time for you to do the most meaningful work before everything else.
- Go with the flow : you know that there are times you are really at the flow and you should repeat that by different methods. One of my favorite ways is repeating a favorite song over and over again while working something else. Time just passes by and I really deep dive into what I’m doing and get extreme productive.
In conclusion, information disorder can be an unknown unknown problem for a lot of people, it means you are not aware of about that problem, and you do not know that you have that problem. Until you realize it, you will know you have been wasting a lot of time looking at Facebook every day.